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BMI Calulator

bmi calculator featured image
BMI Calculator | Body Mass Index Calculator - Free Tool

⚖️ BMI Calculator

Calculate Your Body Mass Index - A Standard Screening Tool for Weight Categories

Height

ft
in
OR
cm
Select height in feet/inches OR centimeters

Weight

lbs
OR
kg
Select weight in pounds OR kilograms

📊 Your BMI Results

0.0
Underweight
< 18.5
Normal
18.5 - 24.9
Overweight
25 - 29.9
Obese I
30 - 34.9
Obese II+
> 35

📖 What is BMI?

Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared.

⚕️ BMI Categories for Adults (WHO Standard)

  • Underweight: BMI less than 18.5
  • Normal weight: BMI 18.5 to 24.9
  • Overweight: BMI 25 to 29.9
  • Obesity (Class I): BMI 30 to 34.9
  • Obesity (Class II): BMI 35 to 39.9
  • Obesity (Class III): BMI 40 or greater

⚠️ Limitations of BMI

BMI has some limitations:

  • Doesn't distinguish between muscle and fat
  • May overestimate body fat in athletes and muscular individuals
  • May underestimate body fat in older persons and those who have lost muscle
  • Doesn't account for body fat distribution
  • Not suitable for children, pregnant women, or some ethnic groups

Note: BMI is a screening tool, not a diagnostic tool. Consult a healthcare provider for a comprehensive health assessment.

For calculating BMI of children from 2 years to 19 years, use our Child and Teen BMI calculator by clicking here. 

Link to Child and Teen BMI Calculator

Recent Posts

Child and Teen BMI Calculator

child and teen bmi calculator

Child and Teen BMI Calculator

Body mass index (BMI) is a measure of weight relative to height. For children and teens, BMI is interpreted using sex-specific BMI-for-age percentiles. This calculator reports BMI, BMI percentile, and BMI category for children and teens 2 through 19.

Child & Teen BMI Calculator | CDC Guidelines

👶 Child & Teen BMI Calculator

For ages 2-19 years | Calculate Basic BMI (For percentile results, use CDC calculator)

Height
OR
Select height in feet/inches OR centimeters
Weight
OR
Select weight in pounds OR kilograms
⚠️ Important: This calculator provides basic BMI only. For accurate percentile results based on CDC growth charts, use the official CDC calculator.

📈 Child BMI Results

Age: 0 years 0 months
Gender: -

Basic BMI Calculation

0.0
Underweight Healthy Overweight Obese
Note: Adult BMI categories shown for reference only. Child BMI requires percentile analysis.

📊 Understanding Child BMI

For children and teens, BMI is interpreted differently than for adults. Instead of using fixed BMI categories, pediatricians use CDC growth chart percentiles that compare your child to others of the same age and sex.

Why percentiles matter:

  • Children's body composition changes with age
  • Boys and girls develop at different rates
  • Percentiles show where your child falls compared to peers
  • Growth patterns over time are more important than single measurements

🎯 For Accurate Percentile Results

This calculator provides only basic BMI. Accurate percentile calculation requires:

  • CDC's official growth chart data
  • Complex statistical modeling (LMS method)
  • Age- and sex-specific comparisons
  • Professional interpretation tools

🏥 Use Official CDC Calculator

For accurate BMI percentile results based on CDC growth charts:

↗️ Go to CDC Child & Teen BMI Calculator

Opens in new tab | Centers for Disease Control and Prevention

💡 Professional Guidance Recommended: BMI is a screening tool. For diagnosis, growth assessment, and treatment recommendations, consult a healthcare provider.

👶 Why Child BMI is Different

Unlike adult BMI which uses fixed categories, child and teen BMI is age- and sex-specific. Here's why:

1. Growth Patterns Vary:

  • Children grow at different rates
  • BMI naturally changes with age
  • Puberty affects body composition differently in boys and girls

2. Percentile-Based Assessment:

  • Compares child to national reference population
  • Shows relative position (e.g., 75th percentile means heavier than 75% of peers)
  • Allows tracking growth patterns over time

3. CDC Growth Charts:

  • Based on nationally representative data
  • Updated in 2000 to reflect current population
  • Used by healthcare professionals nationwide

📋 CDC Percentile Categories

Healthcare providers use these percentile ranges:

  • Underweight: Below 5th percentile
  • Healthy weight: 5th to 84th percentile
  • Overweight: 85th to 94th percentile
  • Obese: 95th percentile and above

🏥 When to Seek Professional Advice

Consult a healthcare provider if:

  • You're concerned about your child's growth
  • Your child has rapid weight changes
  • You want accurate growth assessment
  • Your child has special health considerations

Disclaimer: This calculator provides basic BMI for informational purposes only. It is not a substitute for professional medical advice. Always consult a healthcare provider for growth assessment and health concerns.

For accurate percentile results: Use the official CDC Child & Teen BMI Calculator

People 20 and older should use the Adult BMI Calculator.

Link to Adult BMI Calculator

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BMR calculator

bmr-calculator

BMR calculator

BMR Calculator | Calculate Your Basal Metabolic Rate

🧮 BMR Calculator

Calculate Your Basal Metabolic Rate - The Calories Your Body Needs at Complete Rest

Height
OR
Select height in feet/inches OR centimeters
Weight
OR
Select weight in pounds OR kilograms

📊 Your BMR Results

0

This is how many calories your body needs at complete rest.

🏃 Daily Calorie Needs Based on Activity Level

Sedentary (little or no exercise) 0
Lightly active (exercise 1-3 days/week) 0
Moderately active (exercise 3-5 days/week) 0
Very active (exercise 6-7 days/week) 0
Super active (physical job + daily exercise) 0

📖 What is BMR?

Basal Metabolic Rate (BMR) is the number of calories your body needs to perform basic life-sustaining functions like breathing, circulation, and cell production while at complete rest.

🎯 Why BMR Matters for Weight Management

Your BMR accounts for 60-75% of your total daily calorie expenditure. Knowing your BMR helps you:

  • Create effective weight loss plans (eat below maintenance)
  • Plan weight gain strategies (eat above maintenance)
  • Maintain your current weight (eat at maintenance)
  • Understand your body's basic energy needs

⚖️ How to Use This Information

For weight loss: Consume 300-500 calories less than your daily needs.
For weight gain: Consume 300-500 calories more than your daily needs.
For weight maintenance: Consume calories equal to your daily needs.

Note: These are estimates. Individual variations may apply based on muscle mass, health conditions, and other factors.

Recent Posts

जय हो जय हो शंकरा, भोलेनाथ शंकरा mahashivratri

feb15 1 1

जय हो जय हो शंकरा, 
भोलेनाथ शंकरा,

My grand daughters- Saumya and Sreesha have sung this devotional song dedicated to Bhagvan Shiva on the occassion of Mahashivratri.
Please enjoy this song on YouTube channel- Saumyas corner.

जय हो जय हो शंकरा,
भोलेनाथ शंकरा,
आदि देव शंकरा,
हे शिवाय शंकरा,
तेरे जाप के बिना,
भोलेनाथ शंकरा,
चले ये साँस किस तरह,
हे शिवाय शंकरा,
मेरा कर्म तू ही जाने,
क्या बुरा है क्या भला,
तेरे रास्ते पे मैं तो,
आँख मूँद के चला,
तेरे नाम की जोत ने,
सारा हर लिया तमस मेरा,
नमो नमो जी शंकरा,
भोलेनाथ शंकरा,
जय त्रिलोकनाथ शम्भू,
हे शिवाय शंकरा,
नमो नमो जी शंकरा,
भोलेनाथ शंकरा,
रुद्रदेव हे महेश्वरा,
जटा कटा हसंभ्रम भ्रमन्निलिम्प निर्झरी,
विलो लवी चिवल्लरी विराजमान मूर्धनि,
धगद् धगद् धगज्ज्वलल् ललाट पट्ट पावके,
किशोर चन्द्र शेखरे रतिः प्रतिक्षणं मम।

कौन है वो कौन है वो,
कहां से वो आया,
चारों दिशाओं में,
तेज सा वो छाया,
उसकी भुजाएं बदले कथाएं,
भागीरथी तेरी तरफ,
शिवजी चले देख ज़रा,
यह विचित्र माया,

नमो नमो जी शंकरा,
भोलेनाथ शंकरा,
जय त्रिलोकनाथ शम्भू,
हे शिवाय शंकरा,
नमो नमो जी शंकरा,
भोलेनाथ शंकरा,
रुद्रदेव हे महेश्वरा,

चन्द्रमा ललाट पे,
भस्म है भुजाओं में,
वस्त्र बाघ छाल का,
है खड़ाऊ पाँव में,
प्यास क्या, और तुझे,
गंगा है तेरी जटाओं में,
जटाओं में, जटाओं में,
दूसरों के वास्ते,
भोलेनाथ शंकरा,
तू सदैव ही जिया,
हे शिवाय शंकरा,
माँगा कुछ कभी नहीं,
भोलेनाथ शंकरा,
तूने सिर्फ है दिया,
हे शिवाय शंकरा,

समुद्र मंथन का,
था समय जो आ पड़ा,
द्वंद दोनों लोक में,
विशामृत पे था छिड़ा,
अमृत सभी में बाँट के,
प्याला विष का तूने खुद पिया।

Income Tax Calculator FY 2025-26 & 2026-27 | New & Old Regime | Goodworld

goodworld-income-tax-calculator-featured-image

Income Tax Calculator FY 2025-26 helps salaried employees, pensioners, and professionals quickly estimate their income tax liability under both old and new tax regimes. The Goodworld Income Tax Calculator is simple, fast, and easy to use.

Goodworld Income Tax Calculator

Choose Financial Year:
NEW REGIME TAX Recommended
₹ 0
OLD REGIME TAX
₹ 0

IMPORTANT: INCOME TAX SLAB RATES

1. New Tax Regime (FY 2025-26 & 2026-27)

1. Up to ₹4,00,000Nil 2. ₹4,00,001 - ₹8,00,0005% 3. ₹8,00,001 - ₹12,00,00010% 4. ₹12,00,001 - ₹16,00,00015% 5. ₹16,00,001 - ₹20,00,00020% 6. ₹20,00,001 - ₹24,00,00025% 7. Above ₹24,00,00030%

2. Old Tax Regime

Disclaimer: These are estimated figures based on current laws. Users may check their income tax liability on the Income Tax Department's official website.

How to Use the Goodworld Tax Calculator

A brief guide to help your users navigate the tool.

Using our calculator is quick and hassle-free. Follow these simple steps:

  1. Select Financial Year & Age: Start by choosing the relevant Financial Year (FY 2025-26 or FY 2026-27) and select your age group. Age is crucial for Old Regime calculations where senior citizens get higher exemptions.

  2. Enter Income Details: Go to the “Income” tab and enter your Gross Salary, interest from savings or FDs, and any rental income. Don’t forget to include “Other Income” for miscellaneous earnings.

  3. Claim Deductions: Switch to the “Deductions” tab to enter your investments under Section 80C (PPF, LIC, etc.), 80D(health insurance), 80TTA/B(Interest on FD/SB),(Senior citizens need not enter the amount of interest received on FD/SB separately here, as it is automatically calculated at the end under exemptions) 80CCD(NPS), 80G(Donations). 

  4. Detailed descriptions are provided under each field to guide you.

  5. Compare & Decide: View the real-time comparison between the Old and New Tax Regimes. We highlight the “Recommended” option that results in the lowest tax liability for you.

  6. Get Detailed Summary: Click “Click to see details” on your preferred regime to see a full breakdown of the math, including Cess and Surcharge. You can then download this as a JPG image or share it directly via WhatsApp.

3. Who Can Use This Calculator & Scope

Who Is It For?

This calculator is specifically designed for Individuals (salaried or pensioners) and Resident Indians. It is perfect for:

  • Salaried employees.

  • Professionals with simple income sources.

  • Senior and Super Senior Citizens.

Who Is Not Covered?

This tool is not intended for:

  • Business Owners & Corporates: Those with complex business accounts, audits, or company-level tax liabilities.

  • Trusts, Firms, or LLPs.

What Incomes are NOT Covered?

Please note that this is a “Basic Income and Tax” tool. The following income types are not processed by this calculator:

  • Capital Gains: Any profit from the sale of property, shares, or mutual funds (Short-Term or Long-Term Capital Gains) is not included.

  • Business/Professional Profits: Complex business income requiring P&L statements.

  • Lottery or Gambling Winnings: These are subject to special flat tax rates.

Note to Users: Tax liability arising from heads not covered here (like Capital Gains) must be calculated separately as per the prevailing special tax rates. We recommend consulting a tax professional for complex filings.

Budget 2025: Major Changes & The Path Forward 

The Union Budget 2025 brought a paradigm shift for individual taxpayers in India, reinforcing the government’s long-term vision of a simplified, exemption-free tax regime. The standout feature of this budget was the massive relief provided under the New Tax Regime, effectively raising the tax-free income threshold to ₹12 Lakh.

Key Changes in Budget 2025 vs. Earlier Years: The most significant change was the enhancement of the tax rebate under Section 87A. While previously the 100% rebate only applied to income up to ₹7 Lakh, it has now been expanded to ₹12 Lakh for those opting for the New Regime. Additionally, the Standard Deduction for salaried employees and pensioners was increased from ₹50,000 to ₹75,000 under the New Regime (while remaining at ₹50,000 for the Old Regime). The tax slabs were also rationalized, with the 30% peak rate now only kicking in for income exceeding ₹24 Lakh, compared to the earlier ₹15 Lakh threshold.

The Shift Toward the New Regime: The government’s strategy is clear: they are gradually making the New Tax Regime the “default” and more attractive choice by offering lower rates and higher rebates. By removing the need for complex documentation like rent receipts and investment proofs (80C/80D), the goal is to transition the majority of taxpayers to this streamlined system, eventually phasing out the Old Regime which relies heavily on deductions.

The Importance of Timely Filing: Filing your Income Tax Return (ITR) on time is no longer just about avoiding a ₹5,000 penalty. A timely ITR is a powerful financial document that serves as your income proof for home loans, credit cards, and visa applications. Over the years, the process has become incredibly simple. With pre-filled ITR forms that automatically pull data from your Bank and Form 26AS, what used to take days of manual calculation can now be completed in minutes. Our Goodworld Tax Calculator is designed to keep pace with this simplicity, giving you the clarity you need to file accurately and on time.

Example Income Tax Calculation for Income of ₹12,00,000 (FY 2025-26)

Let us calculate tax for an individual having taxable income of ₹12,00,000 under both regimes.

(Taxable income means income after standard deduction and other adjustments.)

Tax Calculation Under New Tax Regime

New Tax Regime Slabs (FY 2025-26)

Income SlabTax Rate
₹0 – ₹4,00,000Nil
₹4,00,001 – ₹8,00,0005%
₹8,00,001 – ₹12,00,00010%
₹12,00,001 – ₹16,00,00015%
₹16,00,001 – ₹20,00,00020%
₹20,00,001 – ₹24,00,00025%
Above ₹24,00,00030%

Step-by-Step Tax Calculation

For taxable income ₹12,00,000:

• Income up to ₹4,00,000 → Nil tax
• Next ₹4,00,000 @5% = ₹20,000
• Next ₹4,00,000 @10% = ₹40,000

Total tax before cess:

₹20,000 + ₹40,000 = ₹60,000

Health & Education Cess @4% = ₹2,400

Total Tax Before Rebate

₹62,400

Applying Section 87A Rebate

Under Budget 2025 provisions, taxpayers opting for the New Regime get rebate up to taxable income of ₹12 lakh.

So:

Tax payable before rebate = ₹62,400
Less: Section 87A rebate = ₹62,400

Final Tax Payable (New Regime)

✅ ₹0

Thus, slab tax is calculated, but rebate reduces final tax to zero.

Tax Calculation Under Old Regime

Old regime slabs:

Income SlabTax Rate
Up to ₹2,50,000Nil
₹2,50,001 – ₹5,00,0005%
₹5,00,001 – ₹10,00,00020%
Above ₹10,00,00030%

Calculation:

• Up to ₹2,50,000 → Nil
• Next ₹2,50,000 @5% = ₹12,500
• Next ₹5,00,000 @20% = ₹1,00,000
• Remaining ₹2,00,000 @30% = ₹60,000

Total tax = ₹1,72,500
Cess @4% = ₹6,900

Final Tax Payable (Old Regime)

₹1,79,400

Comparison

RegimeTax Payable
New Regime₹0
Old Regime₹1,79,400

✅ New regime saves ₹1,79,400.

If you want to check the calculations with Income Tax department’s website, here is the link to their Income tax calculator-
Link to Income Tax department’s I.T.calculator

Please give your comments in the comment field. 

Your comments and feedback are valuable to us and will help us in keep on improving further.

If you find any mistake or anomaly in the calculator, please feel free to intimate us and we will try to address it in the next version.

Goodworld.in

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Brought to you by goodworld.in

If you observe any anomaly in the calculator, kindly convey me the nature of anomaly on my email madhavbhope@gmail.com 

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